Lisa Ortigara Crego – Dr. Lisa Ortigara Crego

All posts by Lisa Ortigara Crego

Is Every Day a Day of Opportunity?

Every day is a new opportunity to make it a good day no matter what happened yesterday, last week or last year or a lifetime ago.

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To Keto or Not to Keto….

Promote a healthy lifestyle through spiritual food, nutritious food, and moderate exercise—a body, mind, spiritual view…

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Are You a Fake?

Sometimes when we are sick we pretend to be well; other times we pretend to be well when we are sick.

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Is Spiritual Recovery Necessary?

Spirituality shows no bias and no preference and is available to anyone who seeks.

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What’s Eating You?

What’s eating you? Could it be something is going on within that has nothing to do with food.

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