Blog – Dr. Lisa Ortigara Crego

Do You Suffer From Video Session Fatigue?

The most wasted of all days is one without laughter~E.E. Cummings I thought it was just me, this exhausted feeling I’d been experiencing after four months conducting video sessions at work with patients. But, I’m learning I’m not alone. One of my dearest friends sent me a post from her son who got it from […]

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Prayer and Meditation as Part of Daily Healing

Meditation is performed in quiet—with no agenda. In meditation, we spend some time in the spaciousness of not knowing.

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To Keto or Not to Keto….

Promote a healthy lifestyle through spiritual food, nutritious food, and moderate exercise—a body, mind, spiritual view…

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When Illness Happens

A peek into my upcoming book: Release Your Obsession with Aging: Heal from the Inside Out.                                                 The future belongs to those who believe                    […]

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Out and About to Normalcy…

There are only two ways to live your life. One is as though nothing is a miracle. the other is as if everything is. ~Albert Einstein     Every morning I walk with Gracie, my Swiss white shepherd, and at the start of the COVID-19 it was no different. As we marched along I noticed a […]

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