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Are You in a Post-Chocolate Fog?
Are you in a chocolate fog? Is chocolate addictive?
Continue readingDoes Stress Cause You to Binge-Eat?
When stress takes over do you dive into a food binge? You can stop before it begins…
Continue readingAre You Living Your Dream Life?
Did you ever have one of those delicious mornings where for a moment everything was right? The birds singing, butterflies floating above…
Continue readingIs it Inevitable Adults Gain Weight?
Some believe as we get older it’s harder to keep the body weight down. Why is that? And is it true?The jury might still be out on this one .
Continue readingWhat Does Weight Control Therapy Mean?
I’ve been the owner and operator of weightcontroltherapy.com since 2001 with the goal of helping people correct their relationship with food and ultimately their body.
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