Blog – Dr. Lisa Ortigara Crego

Are You in a Post-Chocolate Fog?

Are you in a chocolate fog? Is chocolate addictive?

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Does Stress Cause You to Binge-Eat?

When stress takes over do you dive into a food binge? You can stop before it begins…

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Are You Living Your Dream Life?

Did you ever have one of those delicious mornings where for a moment everything was right? The birds singing, butterflies floating above…

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Is it Inevitable Adults Gain Weight?

Some believe as we get older it’s harder to keep the body weight down. Why is that? And is it true?The jury might still be out on this one .

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What Does Weight Control Therapy Mean?

I’ve been the owner and operator of since 2001 with the goal of helping people correct their relationship with food and ultimately their body. 

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