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Are you in a chocolate fog? Is chocolate addictive?
Continue readingWhen stress takes over do you dive into a food binge? You can stop before it begins…
Continue readingDid you ever have one of those delicious mornings where for a moment everything was right? The birds singing, butterflies floating above…
Continue readingSome believe as we get older it’s harder to keep the body weight down. Why is that? And is it true?The jury might still be out on this one .
Continue readingI’ve been the owner and operator of weightcontroltherapy.com since 2001 with the goal of helping people correct their relationship with food and ultimately their body.
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