Blog – Page 2 – Dr. Lisa Ortigara Crego

What’s the Brain Got to Do with It?

A chemical dependency on food can be likened to a drug addict who becomes addicted to the high or euphoria….

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Why Are You Writing This Book?

Compulsive eaters most often don’t recognize they have sensitivities to certain foods but rather believe something is wrong with them when they can’t manage their food intake in “normal” amounts…

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Do I Have Binge Eating Disorder or Food Addiction—or Both?

If you look around I am certain you will see at every turn someone who binge eats. Do you? Millions of Americans are hiding, stealing, and hoarding food to secretly binge eat…

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Is the Chocolate Bunny Calling You?

We have the option to change our thoughts as well as our relationship with food…

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Do Diets Really Work?

Do diets really work or are they a never ending promise to deliver an option that doesn’t really exist?

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