Blog – Page 2 – Dr. Lisa Ortigara Crego

Constant Munching: Ten Masked Reasons For Hunger

Do you find you are eating constantly? Is food on your mind on the minute every minute?

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Are Eating Disorders Caused by Environment or Genetics?

Are eating disorders caused by environment or genetics? Is it possible it’s a combination of the two? Does it really matter?

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10 Steps to Live the Thin Life You’ve Always Dreamed Of

Are you struggling with your weight? Do you find no matter how many diets you go on you end up gaining more weight than what you started with?

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Are You in a Post-Chocolate Fog?

Are you in a chocolate fog? Is chocolate addictive?

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Does Stress Cause You to Binge-Eat?

When stress takes over do you dive into a food binge? You can stop before it begins…

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