Blog – Page 3 – Dr. Lisa Ortigara Crego

Are You Living Your Dream Life?

Did you ever have one of those delicious mornings where for a moment everything was right? The birds singing, butterflies floating above…

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Is it Inevitable Adults Gain Weight?

Some believe as we get older it’s harder to keep the body weight down. Why is that? And is it true?The jury might still be out on this one .

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What Does Weight Control Therapy Mean?

I’ve been the owner and operator of weightcontroltherapy.com since 2001 with the goal of helping people correct their relationship with food and ultimately their body. 

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Are You Frazzled?

Are you stressed and overwhelmed with the holiday season in full bloom?

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Release Your Obsession With Diet Chatter

I am happy to announce that my book, Release Your Obsession with Diet Chatter: Heal from the Inside Out is now available at Amazon and book stores near you. How It Came To Be Often, I’m asked how this book ever came into being, and I think the best answer is that after I wrote […]

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