Blog – Page 3 – Dr. Lisa Ortigara Crego

Are All Addictions the Same?

Addictions come in all sizes,colors and intensity. Ones struggles does not minimize another’s. When I expressed my addiction to sugar, such as Twinkies the alcoholic trying not to have another whiskey would flinch at such absurdity of comparing a Twinkie to whiskey – a he-man addiction.

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10 Ways to Increase the Release from Obsessive Eating

Every day is a new opportunity for you to eat nourishing foods…

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Hypnosis Relief from Obsessive Eating

Imagine hypnosis relief from obsessive eating and the ability to find peace and tranquility from stress….

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Constant Munching: Ten Masked Reasons For Hunger

Do you find you are eating constantly? Is food on your mind on the minute every minute?

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Are Eating Disorders Caused by Environment or Genetics?

Are eating disorders caused by environment or genetics? Is it possible it’s a combination of the two? Does it really matter?

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