Blog – Page 33 – Dr. Lisa Ortigara Crego

Valentines Day!

As I was taking a wonderful walk this morning, listening to the birds singing…the sky as blue as blue can be…and flowers blooming, I was thinking about what Valentines represents to me today, versus years ago before I understood my food addiction. In the past, chocolate for sure was my first thought with Valentines. And, […]

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Tribute to Mom…

Today, February 7, 2009 marks the seventh year since my Mom’s passing. Time does go on, I have learned. This morning as I was walking with my dog Sage I was thinking about my Mom and remembering all the good times and the not so good times. My Mom was a rebel (at least that […]

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Biking in January!

Today, I was biking along the shoreline of the Atlantic ocean in sunny South Florida. I felt enormous gratitude! Here I am in the most beautiful setting while others are really cold somewhere out there. I was recently in Chicago (see photo!) and it was 26 degrees below zero! My face almost fell off! And […]

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A Sunday Walk Along the Beach…

Today was one of those incredible days. I took a long walk along the beach and was in total awe at the magnificence of the sea. With each step I was able to give thanks for all my blessings that continue to flow into my life. I remember a time when walking was so difficult […]

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Christmas in Florida!

Christmas day is about to come to a close. What a glorious day! We celebrated our annual Christmas Eve party last night. Always a gala event in our home. The house was filled with music, laughter, hugs, and tons of food. As our party was winding down, requests for foods to take home began to […]

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