Binge Eating – Dr. Lisa Ortigara Crego

Category Archives for Binge Eating

Constant Munching: Ten Masked Reasons For Hunger

Do you find you are eating constantly? Is food on your mind on the minute every minute?

Continue reading

Are You Frazzled?

Are you stressed and overwhelmed with the holiday season in full bloom?

Continue reading

Release Your Obsession With Diet Chatter

I am happy to announce that my book, Release Your Obsession with Diet Chatter: Heal from the Inside Out is now available at Amazon and book stores near you. How It Came To Be Often, I’m asked how this book ever came into being, and I think the best answer is that after I wrote […]

Continue reading

Is Surgery, Pills or Diets the Answer to Stop Binge Eating?

Is Surgery, Pills or Diets the Answer to Stop Binge Eating?   Self-love means you love yourself; It doesn’t demand the love of others. There is no need to convince others. An Internal Acceptance is Sufficient It has nothing to do with the viewpoints of others ~Dr. Wayne W. Dyer: Your Erroneous Zones There is […]

Continue reading

A Getaway to Get Away…

Time to Rejuvenate Let’s Run Away… Once a month I take off to the West Coast of Florida for four days of nothingness built around meditation, reading, praying, writing, and walking or cycling along the seashore. I don’t go out to eat or run here or run there. No, I sit in quiet with the […]

Continue reading
1 2 3 4