Cheat Days – Dr. Lisa Ortigara Crego

Category Archives for Cheat Days

Eat Your Way Through Europe Without Cheat Days

My goal in this third book is to take the reader on a travel through various states and countries, along with festive occasions such has holiday time, vacation time, birthday, etc., and show you how to have a blast but not make the food your entertainment—or for that matter your event.

Continue reading

Are You a Fan of Cheat-Days?

Why am I not on board with a “free” day of eating whatever you want? Because, this thought process turns into something other than the original format.

Continue reading