Chemical Imbalance – Dr. Lisa Ortigara Crego

Category Archives for Chemical Imbalance

What’s the Brain Got to Do with It?

A chemical dependency on food can be likened to a drug addict who becomes addicted to the high or euphoria….

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Yo-Yo Dieting Isn’t Working!

Recognize Yo-Yo Dieting Isn’t Working There are so many promises to lose weight fast and easy but the truth be told a fast pace diet with long-term results simply does not exist. It’s time to recognize yo-yo dieting simply isn’t working. I’m often asked how I went from overweight to normal weight after years of […]

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A Day at the Beach…

A Day at the Beach… Today was one of those incredible days. I took a long bike ride along the beach in total awe at the magnificent purple and peach hues peeking through the cluster of white clouds as a backdrop to the crisp shades of blue that twinkled off the sea. With each press […]

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Spiritual Food Vs. Whole Food

What would we expect of someone who feeds only on fast food and unhealthy snacks filled with sugar and fats? A healthy body? I think not. What about a long life? Of course not. We would expect physical health to decline as a result of the food intake. Is it any different with spiritual food? Could […]

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Spirituality Inhibited by Active Binging

Spirituality Inhibited by Active Binging I discovered working with a small intimate group discussing recovery that Spiritual healing alone works if you aren’t dealing with a chemical imbalance. We all experienced a blockage from our spirituality when we were active in binge eating. We lived in a self-centered world and yet never ended up with […]

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