diets – Dr. Lisa Ortigara Crego

Category Archives for diets

Are You On The New Year Diet?

Do you feel you’re doing everything right, but your weight keeps increasing, and your night-before promise to yourself to start clean eating disappears by the end of the following day?

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Dieting and Food Addicts

Mary joined every weight loss center known to mankind with white knuckle determination and gritted teeth. She was going to lose the weight no matter what.

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Are You On The Monday Diet?

Do you feel you’re doing everything right, but your weight keeps increasing, and your night-before promise to yourself to start clean eating disappears by the end of the following day?

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To Keto or Not to Keto….

Promote a healthy lifestyle through spiritual food, nutritious food, and moderate exercise—a body, mind, spiritual view…

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Do Diets Really Work?

Do diets really work or are they a never ending promise to deliver an option that doesn’t really exist?

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